31 March 2022
Two Thursdays ago, I bade farewell to my female reproductive organs. A hysterectomy that removes both ovaries, the Fallopian tubes and cervix together with the uterus is, technically, referred to as a hysterectomy and bilateral salpingo-oophorectomy as opposed to a total hysterectomy, which leaves the ovaries and tubes untouched.
My recovery, so far, has been good. Pain has been minimal, apart from the first night after the surgery. It was initially slightly painful getting into and out of bed. Climbing up and down the stairs was, on the other hand, painless. Pain was intense when coughing the first few days after discharge, but it doesn't hurt anymore when I cough now.
I have been moving around a lot at home as I know this is the key to a swift recovery. It also prevents post-operative venous thromboembolism. However, my energy is sapped fast and I need to take frequent breaks on my favourite sofa in the living room.
Obediently lying on my favourite sofa to recuperate

I diligently wear these T.E.D. (thrombo-embolic deterrent) stockings, as recommended by my gynaecologist. Derrick lovingly puts them on for me daily.
According to a London physiotherapist on YouTube, patients recovering from hysterectomy can start walking outdoors for 10 minutes at the end of Week 2. Hence, this is what I'm going to do this weekend.
Despite visible exterior recovery, I have to bear in mind that it takes 3 months for complete recovery as there are internal wounds to heal. This is something I have to keep reminding myself because at times when I feel fresh and energetic, I tend to aim to do more. Lifting anything heavier than 4.5 kg is still a big no-no. Remember, bunny, more haste less speed.








